When people ask me how to get a great hourglass figure, I always tell them that you must create symmetry with your top and bottom. More specifically, your bust and shoulders must balance your hips and booty. It’s the yin and the yang of the hourglass. Follow my guide below to get a strong, proportionate shoulder—then watch the heads turn.
Can’t let International Women’s Day go by without a shoutout to 5 of the strongest, kindest, smartest, most hardworking women I’ve ever met.